Is reflecting on gratitude something you do just once a year? Or do you have a regular gratitude practice? Peep this video to learn a different way of doing the grat' do.
For more info, check out:
Abraham Maslow's hierarchy of needs
May your gratitude practice extend way beyond just one day of the year!
I hope to see you at a Zumba class soon!
Words to Live By
Be super kind to yourself.