Acknowledge the fear, put it in right perspective, and take the opposite action. My initial reaction to invitations isn't always yes. In this video, I share my process of saying yes to performing at the event pictured in the flyer below the video.
And in case you're wondering, my freestyle solo Afro-Latin House dance piece felt AMAZING. If you're unfamiliar with the terminology, by freestyle, I mean improvised.
Words to Live By
Be super kind to yourself.