You want to work with a life coach, but you can't seem to get yourself to schedule that (free) consultation.
You could be telling yourself, "This looks hard. Changing my life looks like a lot of work and I don't think I'm up for it."
You also say, "It's not the right time. I've got a lot going on anyway."
Don't let this slide.
These statements are resistance and they're costing you your best life.
The mind abhors change. Its jobs is to keep you safe from perceived danger.
Your mind's job is to keep you away from discomfort, even if that discomfort is THE ONLY path to:
Do not accept your mind's knee-jerk healthy-risk-averse reactions against seeking the support you long for.
Discomfort is the only way to grow a human inside a body.
Discomfort is the only way babies come out of that body and into the world.
Your dreams, desires, and goals are like a bunch of babies.
And you get to grow them all.
With all that growth, discomfort is inevitable.
And so f*cking what?
Discomfort is a small price to pay to become the person you yearn to be.
To become the person who no longer goes with everyone else's flow at the expense of your own.
To become the person who gets all your steps in even though you work a sedentary job.
And remember, with me as your life coach, you're not going through any of this discomfort on your own.
I'll be on your side, celebrating and encouraging you as you move forward.
I'll be there to share hacks, tips, tricks, and tools that will keep you on track until your goal and dreams are fulfilled.
Your coach has your back.
And all you have to do is take the next small step.
My name's Valerie and I'm a Certified Life Coach with a background in teaching dance as well as facilitating diversity, equity, and inclusion professional development conversations and workshops.