Appearance can be such a touchy subject and has so much to do with identity.
Last month I got rid of my twist extensions and took my natural hair game to another level. (I say another level because I've been chemical- and weave-free since 2007ish). I've been experiencing deep, vast, and expansive shifts in my internal world, some of those shifts physically manifesting in the foods I've been choosing to eat: Gluten, wheat, dairy are no longer huge parts of my diet. The other most recent physical manifestation was that I chose to style my hair in dreadlocks.
I posted my new look on Instagram a few weeks ago and said that I'd shoot a personal success video soon after about identity and transformation and what this hair business has to do with all that. Well, here's that video.
After or as you watch, I implore you to contemplate:
Words to Live By
Be super kind to yourself.