Please enjoy your self-care downloads below!
What is Self-Care?
| what_is_self-care_handout.docx |
The 5 Keys to Your Feel-Good-Kick-Ass Self
| the_5_keys_to_your_feel_good_kick_ass_self.pdf |
The 5 Keys Worksheet
| the_5_keys_worksheet.docx |
The GuiltFree Formula for Putting Yourself First
| the_guilt-free_formula_for_putting_yourself_first__fgka_.pdf |
From time to time, I will send you email updates to share tips on how to live a feel-good-kick-ass life. Examples of topics I cover are doing the passion-filled work you love, developing kickass body image, creating more connection with the people in your life, and how to transform envy and jealousy into the fuel that attracts what you want.
You always have the option to unsubscribe at the bottom of each email.
Warmly,
Valerie
You always have the option to unsubscribe at the bottom of each email.
Warmly,
Valerie
