Thank you so much for your purchase or for being interested in the book! Enjoy your free bonuses below!
Bonus #1: Recording of You Knew, the paradigm-busting spoken word piece at the beginning of the Introduction. Download to your computer or play from your smart device and listen to it anywhere!
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Bonus #2: Download the full-size full-color print-ready accompanying workbook for Chapters 1, 2, and 3. Be sure to have this workbook on hand while reading those chapters.
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Bonus #3: Dance/Fitness Videos of yours truly, as discussed in Chapter 3: Moving Your Body Rocks Your Confidence
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Valerie's 2010 Venice Eco Festival presentation of Salsa Hip House
Xtreme Step Workout
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Valerie's 2010 Venice Eco Festival presentation of Afro-Latin Kickbox
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Bonus #4: Orgasmic Meditation resources, as discussed in Chapter 5: Rock Those Mindshifts
TED Talk by OneTaste Founder Nicole Daedone (15 min)
"Orgasm: The Cure for Hunger in the Western Woman"
"Orgasm: The Cure for Hunger in the Western Woman"
Bulletproof radio interview (60 minutes)
"Orgasmic Meditation and Flow State"
"Orgasmic Meditation and Flow State"
Click on the image to watch the video of The TODAY Show piece about Orgasmic Meditation.
Click on the image to read the ELLE Magazine article about Orgasmic Meditation.
Is Orgasmic Meditation (OM) right for you? Would you like to learn how to OM? Schedule your complimentary 15-minute conversation with Valerie to suss out your desires and find out what the next step is in beginning your OM journey.
Book your 15-minute conversation with Valerie HERE.
Bonus #5: Valerie's 2010 audio program and transcript No More Excuses: How to Turn Your Passion from Make-Believe to Real, as discussed in Chapter 5: Rock Those Mindshifts.
Enjoy the 60-minute audio program HERE.
Download the Transcript HERE.
Bonus #6: How to get to your target heart rate, as referenced in Chapter 5: Rock Your Mindshifts. Click on the chart below to read an article describing what your target heart rate is and how to measure it.
Image courtesy of American Heart Association www.heart.org
Bonus #7: You read about The Rock Your Life Danceshops(TM) in Chapter 6, now here's the video of the experience. Be sure to check your email regularly for updates on the scheduling of the next one and to attend one yourself. Be sure to check out Bonus #9 for the lowdown on joining the face to face Danceshop group in Los Angeles.
Bonus #8: From your smart device, select each image and save directly onto your device. From your desktop or laptop, right or left click on each individual image and select Save Image As in order to download the full-size full-color print-ready memes, as described in Chapter 7: Rock That Envy Into Power. Left click on any image to maximize.
Bonus #9: As referenced in Chapter 9: The Keys to Your Feel-Good-Kick-Ass Confidence, join the Feel Good Kick Ass communities online in two ways!
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Join the Meetup Group!
If you're in L.A. this is THE place to go. Even if you're not in L.A., join! Virtual events are sometimes scheduled in which you can absolutely participate in. |
And if you haven't yet purchased the book, click on the image of Feel Good Kick Ass Confidence below and get your copy today!
