Feel Good Kick Ass | Life Coaching for Women of Color
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Dance Classes & Workshops


What does dance have to do with moving out of stuck ruts and thriving in every area of your life? A whole lot!

Movement and creativity are powerful agents in deepening your connection to your intuition and  desires.

The offerings below are examples of previous classes and workshops.
​Some are still available as special event or one-on-one bookings.
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AfroHouse Master Class

Details available HERE.

KickAss Salsa Fusion Workshop

This is a unique, inspiring, and energizing form of entertainment for your special event or party. The workshop also serves as a dynamic team-building activity for your group.

Fire up your Salsa footwork while getting down to urban (Funk, 90s Hip Hop) and Deep/AfroHouse rhythms. Salsa is the foundation in this 90-minute workshop so we'll set the tone with follow-along Salsa dancing. We then transition into other music genres, grooves, and footwork. Finally, we put it all together into a routine that you’ll learn.


Because Workshop Creator Valerie is a Certified Life Coach and Award-Winning Author of Feel Good Kick Ass Confidence: Using Your Body to Rock Your Life, each workshop embodies an inspirational theme and message. Workshop attendees receive an inspirational article that directly relates to the theme and choreography they dance.

Workshop is open to all levels; however, previous Salsa or dance experience is encouraged.

THEMES:
  • Love and Connection
  • New Beginnings
  • Jazzy Black Women
  • Emerging Light
*Customized themes and choreography available for an additional fee.
Book a Salsa Fusion Workshop for Your Event or Group
2018-2019
Studio Workshops

@
Heartbeat House
3141 Glendale Blvd, Los Angeles

Nov 29 (2018), Dec 10 (2018), February 2, March 9


Additional workshops have not been scheduled at Heartbeat House for the remainder of 2019.
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Please Note: Additional workshops at Heartbeat House have not been scheduled for the remainder of 2019.
Book a Private Workshop for Your Event or Organization

VIDEOS

Music: Not Afraid by Eminem
Music: Baby by Brandy
Music: Senhor Doutor (Adam Port Edit) by Quim Manuel O Espirito Santo
Music: The Rain (Supa Dupa Fly) by Missy Elliott
Music: No Diggity by Blackstreet
Music: Funky Runthrough Pt. 1 & 2 by The Poets of Rhythm


Event Bookings

    Celebrate and share the love of dance with your friends, family, and colleagues. Valerie will come to your event and lead an exhilarating fun-filled dance session. 

    Weddings, Bar/Bat Mitzvahs, Bachelorette Party, Sorority Party, Girls Night Out, Birthday Parties, Community Events, Team Building Events, Fundraisers, and more!

Request Quote
Private Sessions

    Maybe individualized attention is your jam. No problem! Private lessons are also available. So is Life Coaching through Dance.

Request Quote

Did you know that you can create the life of your dreams in a dance class?
Discover how with the Rock Your Life Danceshops

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